Massage during pregnancy is a great way to ensure that your body adapts comfortably to your growing baby.
Pregnancy massage can help your body adjust to the changes. You'll be able to sleep better, be more mobile, and feel relaxed mentally and physically. During pregnancy, blood flow increases, organ function increases (heart, lungs, liver) and of course, tired, achy muscles increase, so massage therapy can help optimize your health.
The typical massage session lasts for at least 60 minutes, and you will be positioned comfortably on your side with pillows supporting you. Make an appointment for a Pregnancy Massage today at our North York location!